Weekly Meal Plan: Week of January 29 (7-Day Menu Guide)

Weekly Menu Plan

We’re already approaching the second month of 2017, and it feels like the new year flew by. I hope your year is off to a good start — mine is picking up pace and I’m getting back into a full routine. Lately I’ve been paying closer attention to what I eat and cutting back on calories, so you’ll start seeing more better-for-you recipes soon. I’ve been testing several good ones and am excited to share more healthy options.

For now, here’s a simple, family-friendly weekly menu to make meal planning easier. Each night focuses on straightforward recipes that are satisfying and easy to prepare.

Monday

Slow Cooker Sloppy Joes

Tuesday

Black Bean Tacos & Rice

Wednesday

Slow Cooker Honey Ginger Chicken

Thursday

Pizza Sandwiches

Friday

Chicken Parmesan Bake

Saturday

Sausage & Spinach Breakfast Pie

Sunday

Slow Cooker Italian Sausage Chili

Enjoy these meals and feel free to mix and match days to suit your schedule. With a few simple swaps and some healthy tweaks, these recipes can fit into a lighter, calorie-conscious plan while still delivering plenty of flavor.