This Cilantro Lime Crema Sauce is simple, fresh, and full of bright flavor. Ready in about five minutes with just five ingredients, it’s perfect for fish tacos, burritos, salads, grain bowls, and as a dip for vegetables.

Use it year-round to lift tacos, tostadas, power bowls, grilled meats, or roasted vegetables. It’s faster than a store run and more satisfying than many bottled dressings.
This crema was inspired by cilantro-lime guacamole and pairs especially well with sweet potato and black bean bowls, cauliflower tacos, and chicken tinga tostadas. It also complements smoky or creamy sauces like a red pepper crema or avocado-lime ranch.
Why Crema?
Mexican crema is a thinner, tangy alternative to sour cream. While classic crema can be made from buttermilk and cream, this recipe uses plain Greek yogurt for a tangy, protein-rich base. If you don’t have Greek yogurt, see the notes for reliable substitutions. Fresh cilantro and lime are the defining flavors in this cilantro-lime version.
This recipe has been a favorite for years—the bright, slightly herbal crema brings back memories of casual meals at fast-casual spots and is delicious on salads when mixed with a touch of ranch.
Ingredients
Below are the ingredients needed for this crema. Tips are included to help you get the best texture and flavor.

- Fresh cilantro – use fresh for bright flavor. Dried or freeze-dried cilantro won’t give the same result.
- Lime juice – fresh-squeezed is best, but bottled lime juice works in a pinch.
- Garlic – fresh minced garlic gives the best flavor; substitute garlic powder (about one-third the amount) if needed.
- Plain Greek yogurt – provides tang and creaminess. You can substitute part or all of the yogurt with sour cream, mayonnaise, or Mexican crema as noted below.
- Salt – adjust to taste; different salts vary in strength.
See the recipe card below for exact quantities and serving information.
How to Make Cilantro Lime Crema
These step-by-step notes will help you achieve a smooth, vibrant crema. Photos above show texture and consistency.

1. Place the Greek yogurt in the blender cup. You can roughly chop the cilantro first if you like, but it’s not required.

2. Add the cilantro and pour in the lime juice.

3. Add garlic and salt. Fresh minced garlic offers the best aroma and depth.

4. Blend until smooth. Depending on your blender, this takes 10 seconds to a couple of minutes. Transfer to a jar or dressing container and serve.
Hint: Flavors deepen after a few hours in the refrigerator, so this makes a great make-ahead sauce.

Variations
Here are a few easy ways to change the flavor or texture:
- Spicy – add a jalapeño (keep seeds for more heat) and blend for a spicy cilantro-lime crema.
- Milder cilantro – reduce the cilantro by half if you prefer a subtler herb flavor.
- Avocado – blend in avocado or try an avocado crema for a richer, silkier sauce.
- Yogurt swaps – substitute some or all of the Greek yogurt with sour cream, mayonnaise, Mexican crema, or a plant-based yogurt for a vegan option.
What to Eat Cilantro Lime Crema With
This crema is versatile. Favorites to serve it with include:
- Tacos, burritos, fajitas, quesadillas, and taquitos.
- Salads and roasted or raw vegetables; use it as a dressing or dip.
- Power bowls and grain bowls as a finishing sauce.
- Soups like tortilla or enchilada soup for a creamy garnish.
- Grilled or roasted meats—great as a dipping sauce or drizzle.
Storage
Store refrigerated in an airtight jar or container for up to two weeks. The crema may separate slightly—shake or stir before using.
Top tip
Blend long enough to remove small herb pieces so the sauce is silky smooth.

Recipe

Cilantro Lime Crema Sauce
This bright crema is easy to make and ideal for tacos, salads, and bowls. It comes together quickly with just a handful of ingredients.
Equipment
- Blender
Ingredients
- 1/2 cup plain Greek yogurt (nonfat or your preferred variety)
- 3 Tablespoons chopped cilantro, packed
- 1 1/2 Tablespoons lime juice, freshly squeezed for best flavor
- 1/4 teaspoon salt (adjust to taste)
- 1/8 teaspoon minced garlic (or 1/4 clove fresh garlic)
Instructions
- Chop the cilantro if you prefer a finer texture.
- Place all ingredients in a blender or smoothie blender. Blend 30–60 seconds until smooth. If using a full-size blender, you may want to double the batch to help it blend evenly.
- Serve immediately or refrigerate to let flavors meld.
Notes
- Store refrigerated. Flavors intensify with time; stir if the sauce separates.
- Substitute sour cream and/or mayo for Greek yogurt if desired. A suggested mix: 1/4 cup Greek yogurt, 2 Tablespoons sour cream, and 2 Tablespoons mayo. Avoid using only mayonnaise.
- Do not substitute dried or freeze-dried cilantro—fresh cilantro is essential for the best flavor.
- If you use Mexican crema, avoid over-blending as it can thicken excessively.
Nutrition (per 1 Tbsp)
Calories: 6 | Carbs: 0.5 g | Protein: 1 g | Fat: 0.03 g | Sodium: 52 mg